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Kick The Cold And Flu With This Immune Booster Remedy


Unfortunately, cold and flu season isn’t over yet. This season has been particularly bad with over 151,983 cases of the flu recorded, according to the U.S. Centers for Disease Control and Prevention (CDC).

Staying healthy and fighting off the inevitable cold and flu symptoms means having a good defense plan in place. If you are looking for more natural remedies to help treat cold and flu symptoms, then try this cold and flu booster drink. Sip on this every day when you start to get the sniffles or sense that your body needs a major immune boost.

It is simple to make and the ingredient list is short. You can whip this drink up in a pinch and take it on-the-go in your Tornado Shaker so you can start to feel better quick.

The Immune Booster Recipe 

Ingredients:

1 cup (8 ounces) hot water

2 tablespoons honey

Juice from 1/2 lemon

1 teaspoon ground ginger

Directions:

Blend honey and hot water in your Tornado Shaker. Add the lemon juice and ground ginger. Blend until well mixed. Enjoy!

Other Immune Boosting Remedies

Drinking this delicious and healthy concoction is only one way to help boost your immune system during cold and flu season. Here are some additional remedies you may want to consider to boost your immune system further:

  • Get enough sleep
  • Manage stress
  • Exercise regularly
  • Take vitamins
  • Drink enough water
  • Eat vegetables and fruits
  • Soak up some sun

Try the recipe and then let us know how you enjoyed it. Do you have an immune booster recipe that you think we should try? Then share it with us in the comments section below!

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